This isn’t a normal blog post for me. Typically, I use this online space to share stories + insights concerning women’s health and wellness. Truly, there’s nothing more that I enjoy than helping women achieve success with their fitness journeys. Related: 5 Hacks to Stop Wasting Time in the Gym But this post regarding ‘single … Read more
I know it sounds dramatic and a bit far-fetched to say that a book changed my life but hear me out. You see, this past year didn’t exactly pan out the way I had anticipated. After a rough couple of years spent in my twenties, I was hoping that turning 30 would open new doors … Read more
To say my life took a much different path than I had anticipated is quite possibly the biggest understatement- ever. While there are many things that have happened thus far in my life that I never saw coming, falling in love with a divorced dad has to be the most unexpected of them all. You … Read more
It’s officially the start of Thanksgiving week, and I have to admit- the older I get, the more I appreciate the simplicity of this November holiday. There’s no big tree to hunt down and decorate. No eggs to hide in anticipation of a scavenger hunt, no costumes to create or trick-or-treat candy to buy, and … Read more
At twenty years old my idea of a self-care routine was ensuring there was a Gatorade within arm’s reach of my bedside after a rowdy night of Red Bull’s & vodka. Other nights it was double checking that all 17 of my alarms were set and ready to go off after a marathon study session … Read more