How To Best Calculate Your Macros for Fat Loss

how to calculate your macros

You’ve probably run into this problem before: You’ve decided that you’re ready to lose weight; you’ve done your research on how to eat healthier; and you’re ready to give flexible dieting a try. You want to start the macro diet- the only problem is that you have no idea as to what your starting macros … Read more

Eating Healthy on a Budget & Other Money Saving Tips!

How To Save Money on Groceries, Workout Gear, Gym Memberships and More. www.msfitfarmer.com

Healthy living can feel expensive. (I’m sure you’ve thought that too). Between the meal prepping, the gym memberships, the workout gear + more, it can start to feel like your wallet’s getting stretched more than you! But choosing to put time, energy- and yes, even money into improving your health is one of the best … Read more