the MsFitFarmer Blog

Real healthful solutions. Real healthy results.

10 Things Every Single Woman Wants the World to Know

This isn’t a normal blog post for me. Typically, I use this online space to share stories + insights concerning women’s health and wellness. Truly, there’s nothing more that I enjoy than helping women achieve success with their fitness journeys. Related: 5 Hacks to Stop Wasting Time in the Gym But this post regarding ‘single

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21 Books that Radically Transformed My Life

I know it sounds dramatic and a bit far-fetched to say that a book changed my life but hear me out. You see, this past year didn’t exactly pan out the way I had anticipated. After a rough couple of years spent in my twenties, I was hoping that turning 30 would open new doors

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How to be happy | Ways to be Happy | Happiness | Happy | Keys to Happiness | Stress Management | Mental Health | Stress Relief | More Health + Wellness at

The Big Mistake that MIGHT be keeping you from Happiness

No matter what the calendar may say, it’s still winter here in this little ole West Michigan town. Honestly, it’s been a rather difficult winter season to endure, and I am quite literally dreaming of the day that I can swap these heavy, snow boots for a more comfortable pair of running shoes. This farm

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Functional Fitness: Should I Workout If I Have a Physical Job?

As a farmer, you service and maintain your equipment. You tend to your animals. But when’s the last time you cared for your own body? I mean, really… does having a physically demanding job excuse you from exercise? Is it enough that you spend most of your day on your feet- hauling hay bales, lifting

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workout plan to lose weight fast | full body workout | high intensity workout | more health and fitness at

Free Workout Guide: Farm Girl Fitness from The Army Girl’s Guide

Hello there! Sarah here from The Army Girl’s Guide. Coming from a background of having physically a demanding job, I know how important it is to train to live. By that, I mean incorporating training routines that are going to make you stronger, more efficient, and injury free in your everyday life. With that in

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6 Ways to Drink More Water | Healthy Drink Alternatives for When Water gets Boring | More Fitness and Health Tips at

6 Ways to Make Water Less Boring

Post may contain affiliate links, see my full disclosure policy for more details It’s Friday afternoon. Per usual I’m spending yet another day working outside in this dead of heat summer. It’s 85 degrees out with a humidity of 86 percent. And while I know that I should be drinking water to keep my thirst

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What I Wish I had Known In My Twenties. More inspiration at

29 Things I’ve Learned in 29 Years

Self discovery & Personal Growth… Isn’t it crazy how celebrating certain milestones with those we love makes us reminisce about our own experiences at that time? Just recently I attended a party commemorating my best friend’s birthday. She reached that pivotal 25 year mark- an entire quarter of a century (hooray for lower car insurance!),

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Increasing Productivity: How to get things done!

The one farmgirl hack that has transformed my life and helped me become super productive!   Planting season 2017 is officially underway and on top of all our daily chores that need to get done- milking cows, feeding calves, and ensuring all animals have clean, dry bedding– we are feeling the pressure of finding enough time

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7 Life Lessons Every Farm Girl Is Taught

  This blog has been up and running for a several months now and I have yet to update the farmgirl corner. It’s not for lack of material, I promise! Though I do often wonder if there is enough excitement in farm living to warrant an audience… I mean, to me, this section is more aptly

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Hello world! An Introduction from a Fit, Farm Gal!

That first post!- the one that lays the foundation for everything else to be built off of; the one that sets the tone for how a blog will sound; that paves the way for one small voice to be heard amongst the many on today’s crowded internet… Yikes! Talk about pressure! To say this has

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