Remember last year’s Peloton Ad where the husband gifted his wife a new bike? The backlash that followed after that 30 second commercial was released to the public- well, it may have you rethinking the idea of gifting fitness gear to the people in your life… EVER again! But rest assured because home exercise equipment … Read more
I’ll be the first to admit that with most things, I’m a bit of a skeptic… Which is why I’m usually the last person to try out a new trend. So when air fryers started becoming a thing, my first instinct wasn’t to immediately go out and buy one. I truly expected that air fryers … Read more
I recently shared a blog post that was a deep dive into my healthy meal planning strategy. I shared how I plan my week, the tools I use to streamline the process + so much more. Related: HOW TO PLAN A WEEK OF HEALTHY MEALS WITHOUT STRESSING OUT! And while I know that some woman … Read more
Healthy living can feel expensive. (I’m sure you’ve thought that too). Between the meal prepping, the gym memberships, the workout gear + more, it can start to feel like your wallet’s getting stretched more than you! But choosing to put time, energy- and yes, even money into improving your health is one of the best … Read more
Do you want to know the REAL reason why you’re not sticking to your commitment of living a healthy lifestyle? Or the reason why you give up on your health and fitness goals BEFORE you actually see results? It comes down to one thing: Convenience! Here’s the thing: we all know that when it comes … Read more