Real healthful solutions. Real healthy results.
I’ll be the first to admit that with most things, I’m a bit of a skeptic… Which is why I’m usually the last person to
It’s Week 7 of quarantine here in Michigan and while I am eagerly awaiting the day when this “Stay At Home” order is lifted, I
Do you want to know the REAL reason why you’re not sticking to your commitment of living a healthy lifestyle? Or the reason why you
Earlier this week, I shared a very personal post about how my experience as a farmer is helping me deal with the uncertainty brought on
Up until now, it’s been business as usual on the msfitfarmer blog. I’ve hesitated to write about the COVID-19 pandemic that is crippling our world,
Ask any personal trainer “what’s the secret to achieving success with your fitness journey?”… And the likely response is something like this: Set a goal.
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6 Reasons Why You’re NOT Losing Weight!