
My Story
How my Journey to better health really unfolded…
How my Journey to better health really unfolded…
I’m a small-town Michigan dairy farmer with a creative side + a passion for all things health + fitness.
There’s something about helping women uncover the “best” versions of themselves possible that truly lights me up!
In all honesty- my own journey to better health was anything but smooth sailing (more on that below)…
…And for that reason, I’m not your typical online fitness coach.
You see, I believe in simplifying the fitness process and working with my clients to develop a plan that truly fits their unique lifestyle.
There’s no one-size-fits-all solution when it comes to health + fitness. And being mindful of that one simple truth has allowed my clients to achieve some truly remarkable results (you can read more about that + catch all the details about my signature 90 program, over here!).
Beyond fitness, I love spending time outside with my beloved pup, Molly; I’m a huge book nerd and very rarely will you find me without a coffee in hand!
Imagine having clarity around food- actually seeing food for the nourishment it provides rather than just as calories. And imagine leading a fit + active life where you feel energetic and confident– not hungry, deprived or exhausted…
It’s not a dream, my friend. Deciding to improve your health is one of the best decisions you can make for yourself. And contrary to popular belief- you don’t have to sacrifice the quality of your life in the process. I know this because for nearly all my life, I did this whole fitness thing the ‘wrong’ way.
Heck yes, you are!
“If you want to give your light to others, you have to glow first”